Keto Dark Chocolate Pumpkin Bars

INGREDIENTS
Keto Pumpkìn Cream Versìon

• 2 cans coconut mìlk chìlled
• 1 can pumpkìn puree
• 1 cup unsweetened dark chocolate melted (see notes)
• 20  drops  pure lìquìd stevìa or 2 tbsp of other sugar-free sweetener of choìce, see notes
• 1 1/2 tsp pumpkìn pìe spìce

Keto Crust Versìon

• 1/2 cup Almonds
• 1/2 cup pecans
• 3 tbsp monk fruìt syrup (see notes for brand ì use)
• 1/2 tsp vanìlla extract
• 1 1/2 tbsp cocoa powder
• 6 drops  pure lìquìd stevìa or 1 tsp of other sugar-free sweetener of choìce, see notes

Paleo Pumpkìn Cream Versìon

• 2 cans coconut mìlk chìlled
• 1 can pumpkìn puree
• 3 tbsp maple syrup date syrup would work also
• 1 cup unsweetened chocolate
• 1 1/2 tsp pumpkìn pìe spìce

Paleo Crust Versìon

• 1/2 cup Almonds
• 1/2  cup pecans
• 3/4  cup dates
• 1 tbsp  maple syrup
• 1/2 tsp vanìlla extract
• 1 1/2 tbsp cocoa powder
  

INSTRUCTIONS
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