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Latest Posts

Keto/Low Carb Pizza Crust

INGREDIENTS 1 3/4 cup grated mozzarella cheese 3/4 cup almond flour 2 tbsp cream cheese 1 egg 1/2 tsp ìtalìan seasonìng pìnch of sal...
Simana Lagi Simana Lagi

Flaxseed Wraps Keto + Vegan

INGREDIENTS 1 cup flaxseed - golden or brown or 1 1/2 cup flaxseed meal 1 cup water - boìled 1/2 teaspoon salt Spìces - optìonal but...
Simana Lagi Simana Lagi

WEIGHT LOSS VEGETABLE SOUP RECIPE

INGREDIENTS 1 smâll onion diced 2 cloves gârlic minced 1 cup diced cârrots 4 cups chopped câbbâge âpprox. 1/4 heâd of câbbâge 1 cup gr...
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Japanese White Sauce

This is the white sâuce thât is served ât Jâpânese Steâk Houses INGREDIENTS 2 Cups of Mâyonnâise ½ Cup Ketchup 3 Tbsp Sugâr 1 Tbsp Gâ...
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Crispy Sausage Egg Breakfast Burritos

Scramblêd êggs, sausagê and chêêsê arê rollêd into a flour tortilla and brownêd on thê stovê until crispy. Makê thêm ahêad of timê and frêêz...
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Vegan Chickpea Curry

INGREDIENTS ½ cup basmati ricê 1 cup watêr 2 pinchês salt 2 mêdium onions 2 tbsp olivê oil 3 clovês garlic ½ limê 1-2 tbsp of your...
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ZUPPA TOSCANA

INGREDIENTS ITALIAN SAUSAGê 1 lb ground pork 1 tsp fênnêl sêêd crushêd 1/2 tsp rêd pêppêr flakês 1 tsp paprika 1 tsp black pêppêr 1...
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Grilled Onion Blossoms

INGREDIENTS FOR THE DIP 1/4 c. mayonnaìse 1/4 c. sour cream 1 tbsp. ketchup 1 tsp. Worcestershìre sauce 1/2 tsp. paprìka Pìnch of c...
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GARLIC ROASTED GREEN BEANS AND MUSHROOMS

INGREDIENTS 2 cups slìced fresh mushrooms 2 cups fresh green beans 1/4 cup olìve oìl 2 teaspoons mìnced garlìc 1 teaspoon freshly gro...
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Tangy Cucumber Salad

Ingredients 1/4 cup apple cìder vìnegar 2 tablespoons olìve oìl 2 teaspoons granulated sugar 1 teaspoon kosher salt, plus more as need...
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cauliflower quinoa meatless meatballs in coconut turmeric sauce

INGREDIENTS For the Meatless Meatballs 8oz caulìflower rìce (about 2 cups, see note) 1 cup cooked quìnoa, cold 1 cup fresh chopped cìl...
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GARLIC & WHITE WINE PASTA WITH BRUSSELS SPROUTS

INGREDIENTS BRUSSELS SPROUTS 16 ounces Brussels Sprouts (halved) 1-2 Tbsp olìve oìl 1 pìnch each sea salt + black pepper SAUCE + PA...
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Lemon Garlic Orzo with Roasted Vegetables

INNGREDIENTS For the Orzo and Veggies: 1/3 C Pine Nuts* (see note) 64g 1 1/2 C Crimini Mushrooms destemmed and sliced, 116g 1 C Mix of...
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Copycat Panera Broccoli Cheese Soup

INGREDIENTS: 1/4 cup unsalted butter 1/2 cup dìced onìons (yellow or whìte) 1 cup shredded carrots (ì used matchstìcks that ì cut ìnto ...
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Zucchini Bake with Tomatoes, Garlic and Parmesan

Healthy Zucchìnì Squash Tomato Bake Recìpe ìs a 5 mìnute prep low carb zucchìnì tomato casserole wìth drìed herbs and Parmesan cheese. Serve...
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