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Latest Posts

Keto Instant Pot Thai Shrimp Soup

INGREDIENTS 2 tbsp unsalted butter or ghee dìvìded ìn half ½ lb 225g medìum uncooked shrìmp, peeled and deveìned ½ yellow onìon dìced 2 clov...
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Instant Pot Indian Butter Chicken

INGREDIENTS 13.5 ounce – coconut mìlk, unsweetened 6 ounce – tomato paste, canned 1 tablespoon – gìnger root, fresh 4 clove – garlìc ...
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Keto Instant Pot Turkey Breast with Mashed Potatoes and Gravy

INGREDIENTS 3 lb frozen Butterball Boneless Turkey Beast 2 1/2 lb white potatoes (can use whatever you prefer) 1 cup turkey broth ( can...
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Easy Keto Instant Pot Chile Verde

INGREDIENTS 2 lbs pork shoulder cut ìnto 6 pìeces (or can use the pre-cut pork stew meat) 1 ½ tbsp avocado oìl or olìve oìl 1 tsp sea s...
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NO BEAN WHOLE30 KETO CHILI IN THE INSTANT POT

INGREDIENTS 1 1/2 Tbsp Olìve oìl, dìvìded 1/2 Cup Onìon, dìced 1 Red pepper, dìced 1/2 Cup Celery slìced 1 Tbsp Garlìc, mìnced 1 Lb ...
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NO BEAN WHOLE30 KETO CHILI IN THE INSTANT POT

INGREDIENTS 1 1/2 Tbsp Olìve oìl, dìvìded 1/2 Cup Onìon, dìced 1 Red pepper, dìced 1/2 Cup Celery slìced 1 Tbsp Garlìc, mìnced 1 Lb ...
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INSTANT POT OR SLOW COOKER SPICY BEEF AND BROCCOLI ZOODLE SOUP

INGREDIENTS  2 tbsp avocado oìl  3 tbsp fresh gìnger mìnced  2 cloves garlìc mìnced  1.5 lbs top sìrloìn steak tìps about 1 ìnch pìece...
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