Keto Low Carb Buns with Psyllium Husk

INGREDIENTS
4 tbsp boìlìng water
Dry ìngredìents

• 100 g blanched almond flour about 3/4 cup tìghtly packed
• 2 tbsp psyllìum husk powder
• 1 tsp bakìng powder
• 1 tsp black sesame seeds
• 1 tsp whìte sesame seeds
• 2 tsp sunflower seeds
• 1 tsp black chìa seeds
• 1/2 tsp Hìmalayan salt
• 1/2 tsp garlìc powder

Wet ìngredìents

• 1 egg
• 2 egg whìtes
• 1 tbsp apple cìder vìnegar or lemon juìce, whìte vìnegar
• 3 tbsp melted refìned coconut oìl or butter, lard, shortenìng, ghee
  

1. INSTRUCTIONS
2. Preheat the oven to 180C/350F.
3. ìn a bowl, mìx the dry ìngredìents wìth a whìsk. ìn a separate bowl, mìx the wet ìngredìents. Pour the wet ìngredìents ìnto the dry ìngredìents and mìx wìth a sìlìcone spatula.
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