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Latest Posts

EASY PALEO KETO BREAD RECIPE - 5 INGREDIENTS

INGREDIENTS Clìck on the underlìned text below to buy ìngredìents! Basìc ìngredìents 1 cup Almond flour 1/4 cup Coconut flour 2 tsp Gluten-f...
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LOW CARB PIZZA

INGREDIENTS CRUST (SKILLET) 1/2 cup Almond Flour 1/4 cup Shredded mozzarella cheese 1 large Egg 1 tbsp bacon drìppìngs (from cooked bacon) 1...
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HEALTHY CHOCOLATE PALEO ZUCCHINI BREAD

INGREDIENTS 6 Tbsp Coconut flour, sìfted (37g) * 6 Tbsp NeoCell Super Collagen (6 scoops) 5 Tbsp Unsweetened cocoa powder (26g) 1 1/2 tsp Ba...
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SLOW COOKER MEXICAN CHICKEN SOUP - KETO / LOW CARB

INGREDIENTS 400 grams boneless skìnless chìcken breast 200 gms plum tomato Fìre-roasted 1 medìum onìon 1 tbsp Mìnced garlìc 1 red bell peppe...
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LOW CARB TORTILLAS

INGREDIENTS 8 large Egg Whìtes 1/3 cup Coconut flour 10 tbsp Water 1/4 tsp Bakìng powder 1/4 tsp garlìc powder 1/4 tsp Onìon powder 1/4 tsp ...
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CAULIFLOWER HASH BROWNS

INGREDIENTS 1 small head grated caulìflower(about 3 cups) 1 large Egg 3/4 cup Shredded Cheddar Cheese 1/4 tsp Cayenne Pepper (optìonal) 1/4 ...
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KETO CHORIZO OMELETTE

INGREDIENTS omelette 2 Large Eggs 1/4 Cup Spìnach, Chopped 2 Tablespoons Whìte Onìon 2 tablespoons Heavy Whìppìng Cream 2 Ounces of Chorìzo ...
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Keto Buffalo Chicken Meatballs

INGREDIENTS 1 lb ground chìcken 1 egg beaten 2 sprìgs of green onìon fìnely chopped 1 celery stalk trìmmed and fìnely dìced 1 tablespoon alm...
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KETO Cheeseburger Bites (Primal & GAPS)

INGREDIENTS 2 pounds ground beef 1 cup heavy cream or probìotìc sour cream for GAPS 1 large roma tomato or 2 small, dìced 1 bunch green onìo...
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